True holistic wellness arises from honouring the whole of who you are — body, mind, and spirit.

When all aspects of your being are nurtured and aligned, your energy, clarity, and vitality naturally flourish. Your body knows how to heal. Your soul knows the way.  The Tranquil Soul is here to support you in aligning with your fullest, most radiant self.

Angela Holderness

Holistic Wellbeing Specialist

With a rich background in Natural Nutrition, Functional Medicine, Ayurveda, Epigenetics, Yoga, Meditation, Pilates, Bodywork, Energy Healing, and Montessori — and over a decade of international experience — I guide individuals through deep, soul-aligned transformation.

At The Tranquil Soul, I honour the sacred connection between mind, body, heart, and spirit. My signature approach blends intuitive insight with evidence-based practices from both Eastern and Western mind-body medicine, creating a truly holistic path to healing and alignment.

Through this soulful, integrative lens, I support you in reconnecting with your tranquil radiance — restoring balance across all areas of life, elevating your wellbeing, and living in harmony with your deepest truth and purpose.